Resource Library

Our rangatahi and community are important to us and we want to work towards reducing the negative numbers in this space and provide tools and information that helps people strengthen their happy place. If you don't know what to do or where to access support, then contact us and we can walk beside you to get the information you need for yourself, your whānau or your friends. We have dedicated kaimahi in this area who are understanding, relatable and accessible. We also work closely with other great organisations to make sure we can offer a wide range of options.

0800 HEYBRO is a number set up to offer support for men who feel they are going to harm a loved one or whānau member. When it all gets too much and you feel like you may harm someone or yourself, pick up the phone and call 0800 HEY BRO (439 276). We're here to listen and support 24/7.

The theme for Mental Health Awareness Week 2021 was 'Take Time to Kōrero / mā te kōrero, ka ora - a little chat can go a long way'. It's all about encouraging people to reach out and connect. To support the kaupapa, we've developed a podcast series focusing on the 5 Ways to Wellbeing – five simple yet proven actions you can use every day to help you find balance, build resilience and boost your wellbeing.