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31JanWaitangi Whānau is here! Come and join us on the 1st of Feb for another day of community connection on the eastside.
19MarTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
25MarTe pa Tuwatawata is non-mandated self management group that focuses on violence prevention supporting the tane in the whānau environment.
01MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
08MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
15MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
20MayTe pa Tuwatawata is non-mandated self management group that focuses on violence prevention supporting the tane in the whānau environment.
20MayThis wāhine only group aims to provide the tools and strategies required to reduce harm and create safer communities. There's no referral, assessment or case management required when attending this group, so if you're motivated, open-minded and determined for change, come along to this group.
22MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
27MayTe pa Tuwatawata is non-mandated self management group that focuses on violence prevention supporting the tane in the whānau environment.NEED HELP NOW
27MayThis wāhine only group aims to provide the tools and strategies required to reduce harm and create safer communities. There's no referral, assessment or case management required when attending this group, so if you're motivated, open-minded and determined for change, come along to this group.
29MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
30MayOpe Hākinakina is our sports focused open group that unites both kaimahi and whaiora in the spirit of health, wellbeing and having fun. Every Thursday afternoon members of our hapori gather to take part in activity ranging from ultimate frisbee to touch football, this rōpū caters to whānau of all age groups and backgrounds.
03JunTe pa Tuwatawata is non-mandated self management group that focuses on violence prevention supporting the tane in the whānau environment.
03JunThis wāhine only group aims to provide the tools and strategies required to reduce harm and create safer communities. There's no referral, assessment or case management required when attending this group, so if you're motivated, open-minded and determined for change, come along to this group.
05JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
06JunOma Oma is our running open group that unites both kaimahi and whaiora in the spirit of health, wellbeing and having fun. Every Thursday lunchtime members of our hapori gather to take part in a 3km run or walk around the eastside in preparation for this years Pae Ora event.
06JunOma Oma is our running open group that unites both kaimahi and whaiora in the spirit of health, wellbeing and having fun. Every Thursday lunchtime members of our hapori gather to take part in a 3km run or walk around the eastside in preparation for this years Pae Ora event.
06JunOpe Hākinakina is our sports focused open group that unites both kaimahi and whaiora in the spirit of health, wellbeing and having fun. Every Thursday afternoon members of our hapori gather to take part in activity ranging from ultimate frisbee to touch football, this rōpū caters to whānau of all age groups and backgrounds.
10JunTe pa Tuwatawata is non-mandated self management group that focuses on violence prevention supporting the tane in the whānau environment.Head to our calendar to see all of our
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He Waka Tapu: Emergency Contacts and Support
Kia ora, nau mai haere mai!
At He Waka Tapu, we are here to tautoko (support) you and your whānau in times of need. If you or someone close to you is in crisis, know that you are not alone.
