-
27AugTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
13AugTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
30JulTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
16JulTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
02JulTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
28JunOur bodyweight exercise sessions will equip you with the tools to not only workout inside the gym but also at home, with no equipment required these sessions are fundamental and entry level, making it easy and accessible for anyone to take part.
27JunTinana Cardio & Weights Sessions: A 30 minute session including a range of exercises tailored to the individual needs of of attendees, most of the exercises are body weight based and with some weights also, these classes are great for your overall strength and wellbeing. People of all fitness levels welcome.
26JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
26JunThis group caters specfically to those at an introductory level, each 30 minute session will assist you with the basic fundamental knowledge you need to get started on your gym journey, covering everything from using equipment to correct form, posture and technique.
25JunThis group caters to the needs of those that attend. Re-engaging/re-awakening those dormant muscles & tendons, helping you to become more flexible/mobile through the use of static & dynamic stretching, bands & foam rollers.
21JunOur bodyweight exercise sessions will equip you with the tools to not only workout inside the gym but also at home, with no equipment required these sessions are fundamental and entry level, making it easy and accessible for anyone to take part.
20JunThe Brotherhood supports tāne so they can participate meaningfully in their community. Tāne can feel pride in their appearance, and have resources to attend courses, training, and job interviews, thanks to your donations. It also demonstrates to tāne that there is a community that cares about them and wants them to succeed. This is empowering. Kindness prevents prejudice, and provides a platform for people to learn about others.
20JunTinana Cardio & Weights Sessions: A 30 minute session including a range of exercises tailored to the individual needs of of attendees, most of the exercises are body weight based and with some weights also, these classes are great for your overall strength and wellbeing. People of all fitness levels welcome.
19JunTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
19JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
19JunThis group caters specfically to those at an introductory level, each 30 minute session will assist you with the basic fundamental knowledge you need to get started on your gym journey, covering everything from using equipment to correct form, posture and technique.
18JunOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.
18JunTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
18JunThis group caters to the needs of those that attend. Re-engaging/re-awakening those dormant muscles & tendons, helping you to become more flexible/mobile through the use of static & dynamic stretching, bands & foam rollers.
14JunOur bodyweight exercise sessions will equip you with the tools to not only workout inside the gym but also at home, with no equipment required these sessions are fundamental and entry level, making it easy and accessible for anyone to take part.Head to our calendar to see all of our
upcoming events and Open Groups ALL EVENTSShowing 20 out of 94 events
Load more 94 905 eventsd4232aa59f538fd98d23b73c1c027aa9
© 2024 He Waka Tapu
