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24DecMindfulness is a simple and practical way to learn to observe our thoughts, rather than be trapped by them and worrying about the past or future.
22DecThe Whānau Tautoko Program is a parenting initiative designed to support and empower families. It will run for a duration of 6 weeks, focusing on various aspects of parenting and family dynamics.
22DecThe Whānau Tautoko Program is a parenting initiative designed to support and empower families. It will run for a duration of 6 weeks, focusing on various aspects of parenting and family dynamics.
20DecThis wāhine only group aims to provide the tools and strategies required to reduce harm and create safer communities. There's no referral, assessment or case management required when attending this group, so if you're motivated, open-minded and determined for change, come along to this group.
27AugTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
13AugTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
30JulTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
16JulTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
02JulTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
26JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
20JunThe Brotherhood supports tāne so they can participate meaningfully in their community. Tāne can feel pride in their appearance, and have resources to attend courses, training, and job interviews, thanks to your donations. It also demonstrates to tāne that there is a community that cares about them and wants them to succeed. This is empowering. Kindness prevents prejudice, and provides a platform for people to learn about others.
19JunTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
19JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
18JunOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.
18JunTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
12JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
10JunOur smoking cessation programme is for anyone who has considered giving up smoking or is currently on their journey and needs extra support, our smoking cessation kaimahi will be on site at Tinana Community Gym on the second Tuesday of every month.
05JunTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where Tangata Whaiora have the opportunity to engage with other members of the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
05JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
04JunOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.Head to our calendar to see all of our
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