Events from May 02, 2024

Tinana Cardio & Weights Sessions: A 30 minute session including a range of exercises tailored to the individual needs of of attendees, most of the exercises are body weight based and with some weights also, these classes are great for your overall strength and wellbeing. People of all fitness levels welcome.

Te Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where Tangata Whaiora have the opportunity to engage with other members of the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.