If things feel overwhelming, or you’re worried about your safety or someone else’s, you don’t have to handle it alone. 0800 HEY BRO is here to help you pause and find a safer way forward.
0800 HEY BRO is a free, confidential phone line for anyone needing support in a difficult moment. Our experienced kaimahi listen without judgement, help de-escalate stressful situations, and support you to work through next steps. Where needed, we can connect you with local services for ongoing support.
The line is open to tāne, wāhine, tamariki, and rangatahi. All calls are private and confidential unless you choose otherwise. If you need support right now, call 0800 HEY BRO (439 276).
CONTACTING 0800 HEY BRO.
Getting support through 0800 HEY BRO is simple and accessible. The line is free to call and available 24 hours a day, 7 days a week.
Anyone can contact the line directly. You do not need a referral, appointment, or prior engagement with services. You can call for yourself, or if you are concerned about the safety or wellbeing of someone else.
When you call, you’ll speak with an experienced kaimahi who will listen, offer support, and help you think through next steps. Where appropriate, they can connect you with services in your community or provide information to help you access further support.
All calls are private and confidential unless you choose to involve another service.
If you need support to de-escalate a situation, are feeling overwhelmed, or are worried about harm to yourself or others, call 0800 HEY BRO (439 276).
